Proven ways to increase the penis in length and width

Very often men are not satisfied with your penis size that makes you think, and it is possible to make dick bigger at home without surgery? For this reason, as a general rule, a man comes to himself or to him this idea is pushed by a partner.

how to increase your penis

Question of the norm

Of course, no one can give a true information, it all depends on body type and weight.

But in the erection the normal size is 8 inches.

The member that does not reach this distance can be considered small. But you should not rely on these data. The first man decides to go back to the size of a penis or not.

The average penis size ranges from 12 to 16 inches (for European type men). The diameter of its advantages of about four inches. Says the medicine, with age, sex organ less blood flows, even during the erection, and the member loses mm in length and width.

General characteristics of the methods

If the decision is to increase the reproductive organ is accepted finally, you need to choose a suitable method. Ways to increase penis very large number, and here are some of them:

  • Order;
  • Empty;
  • Weights;
  • Oral medication prepared;
  • Medications in form of gels, ointments and creams;
  • The surgery;
  • Massage;
  • Extender;
  • The filter member.

Of course, almost instant result can bring only the surgery. But if you want to avoid the surgery time will take a little bit longer, but the risks would be virtually no.

Jelqing

The technique of the increase of the penis, called "Jelqing" worthy of the title of the oldest. It was used by the representatives of Africa, India and the middle East. For many centuries this technique has helped men to believe in themselves. Jelqing means "to milk". With it you can increase the member both in length and in width. This technique gives, as ridiculous as it sounds, with impressive results.

how to increase your penis ways

Methods of this technique are several. The only rule is that the penis does not have to be 100% excited state. Chubby maybe, but quite weak. If the member is on full alert – there is a possibility to damage it.

Then, what is the effect? The answer is simple. When the stimulation of the penis, the blood enters. And since this body is composed mainly of cavernous bodies, which fill with blood and grow. A piece of training new agents. It is for this reason that there has been an increase in the length and the thickness of the body.

Exercises recommended

Many men wonder how to increase the thickness of the penis, through exercises of the technique "Jelqing"? To do more than just. The following are two exercises, which you can use to get a good result.

  1. Before the first exercise you need to warm up the penis to the cavernous body was more malleable. Warm up using warm (not hot!) warmer or use of the bag of warm salt or rice and flour. Easy attachment without a pressing need to heat up the dignity and you can move on to the massage. You need to bring member up easy erections and liberally grease it with lubricant for sexual intercourse. Enfold member of the index finger and the thumb, with strength, making them ring. Pulling the hand to his head, and on the way to its stop. Fix the penis taut and thus a delay of 7 to 10 seconds. To remove the hand. Therefore, the need to do 20 iterations. If erection came into force, it is possible to interrupt the exercise. As soon as her weakness to continue.
  2. The next exercise for penis enlargement you need to do with the palm of the hand. She has firmly grasped the cock at the base and squeeze hard for 10 seconds. If palm does not cover completely the penis protruding length Enfold second-hand. During the compression, you can pull the penis up-down and left - right. To compress, so the feeling was on the point of pain. Repeat the exercise should not be more than 10 times.
how to increase your penis techniques

If daily to do this type of exercises, even without the surgery can increase length of a member by 2 cm in just a month.

Massage effect

Penis enlargement by massage is quite an effective method. With the help of the tactile effects is possible not only to increase the volume, but to increase the potency.

Carefully warm the penis before the massage. It is better to use hot compress towels, to soak in warm water. The massage can be done in any state – in a relaxed atmosphere or erectum. Clear rules of massage there–, but the frequency of movements, in any case, would not increase, and should be smooth, with good grip.

During the massage the movement should replicate those used during Masturbation. The only member that you need to move each time the hand passes by the head.

Hanging weights

Really increase method, even though many men avoid it. But in order to achieve the desired length of the member, worth a try. The only drawback of this method is the increase in the thickness has not been achieved.

As always, before the intervention a member needs to be warmed up for one of these paths. In the front of the head need to glue the plasters, that in the future it will be fixed the loop. In the connection of the load. You can use anything:

  • Book;
  • Vegetables or fruits;
  • A bottle of water;
  • Heavy mug, etc.

If the item can not be suspended – it has to be put in a package and the package itself to attach to the lace.

The duration of the procedure, the first should be about 15 minutes, slowly, the need to increase the time to 45-50 minutes. It is also necessary to increase the weight of the load. Be sure to follow your feelings – if there is discomfort or pain, the load should be reduced.

Also it is necessary to monitor the color of the member: if it is red, the procedure must be stopped. Also requires a stop and numb head of penis.

The use of the extender

It is possible to make dick bigger at home and with the help of this device.The extender can be of several types:

  • Waist;
  • Empty;
  • Repeat.

The extenders can not only increase a member in length and width, but also to correct the existing curvature. We have this method has a drawback, since the device works gently its use can be up to several hours of the day. But the result is worth it, since the effect is very long term.

how to increase penis extender

Vacuum pump

The Internet is full of information on how to increase the penis with a vacuum pump at home. This method has a large number of positive comments. The pump contributes not only to penis enlargement but also increases the power.

Also, the pump is the best companion for those men that have a member in the erection quite soft. With a vacuum around the penis, increased blood flow and the penis is gaining momentum.

To use the pump very easily. Before you use the penis should be washed and dry cleaned. Then, the members have to enter into the cylinder that is the pump. The pressure with which it is working in the unit can be controlled with a manometer.

The disadvantage of this method of increase of a member – a temporary effect.

But if the procedure is performed directly before the sexual relationship, the couple, and the owner of a powerful member amazed. The pump can be purchased in specialized shops or large pharmacies.

Ointments, gels and creams

Promotional video and images to ensure a "shocking" result after the application of such funds. Unfortunately, it is not so. In addition, you need to select a composition to suit your needs. Need short-term or long-term effect. If we don't pay attention, you can get not what you expect.

If we take into account the cream with the short-term effect of any drug is a good thing because in its composition contains a component that causes an increase in a partner and the head. If you select the ointment for a long-term effect, you need to consult with a specialist. It means that part is the right one for you.

"Maximum" and "minimum" of the solution

The maximum is surgery. Not all men will be able to decide about this procedure. And here it is not in the fear, in some clinics the operation costs large amounts of money. But the effect of this is pretty good – increase penis length can reach 5 cm and thickness 2 cm. These operations are performed only with local anesthesia, so completely avoid the inconvenience of not having success.

The least way to increase the body's genital is to buy from a seller nozzle. Nozzle – the most cost-effective in the exercise sense method of penis enlargement. With the help of tips, can not only increase the length but also the thickness of the genitals. Device better to buy something made of silicone or latex, these materials are very smooth and elastic. These devices can extend the member, up to 10 cm – partner you love.

how to increase your penis massage

As you can see, to increase a member is not a difficult task. The most important thing is to focus on the intention and financial capacity. It should not be taken by the first method it is necessary to consider all for and against, if necessary, in consultation with the couple.

After all, some men may be underestimated, at a time when the couple is satisfied. To clarify all the misunderstandings will be able to help honest conversation. The most important thing is to be sure that it is not hung up on size.