Risk Factors is daybed style of life, Smoking and alcohol consumption, lack of exercise. As a result, erection problems, decreased libido, adverse effects on intimate life.
The improvement of potency in men folk remedies — one of the solutions to this problem. The effectiveness of the method is particularly large in the early stages of development of the situation, in advanced cases of people recipes must be combined with drugs.
What tools are used to increase the power?
These include:
- Recipe with nettle, St. John's wort, mint and clover. All the herbs must be taken in the amount of 5 teaspoons, mix, then pour 1 liter of hot water. The care strain after 60 minutes and take 1 Cup a day. If done correctly, after some time there is a commitment of forces, because these plants stimulate the sexual activity;
- Infusion of lilac, which will help in mild cases of reduce the erection. You will need dried flowers of the plant in the amount of 1 tablespoon, you must pour a glass of boiling water. When the mixture has cooled, strain and drink throughout the day;
- Calamus root is useful for those who have observed the violation of potency. The product is clean, chop, take 20 g and mix with 200 ml of hot water, infuse for 8 hours. The result of the composition is divided into equal parts and be consumed throughout the day. If you want to, you can chew calamus root;
- Lovage — used as seasoning to dishes, in addition to dairy products. The day allowed to eat 2 tsp. of the plant, that they forget the problem in the intimate life.
Also help to improve the potency of recipes with vegetables
Among the most useful:
- Garlic — acts as an aphrodisiac and powerful anti-aging substance. To prepare the medium, it is necessary to take 1 kg of vegetables, cut and pour 3 liters of water, leave for a month, shaking daily. Then use the mixture to 1 tsp during the day, the tour continues until the liquid end.
- Api — infusion allows you to increase the power. You need to take fresh root in the amount of 1 tablespoon and pour 300 ml of hot water, infuse 4 hours, filter and drink three times a day for 1 tablespoon.
Recipes with honey and St. John's wort
He became famous in the improvement of potency and erection, and all because of the content of these substances, without which normal production of sex hormones in men.
To solve the problem with power, you can combine this product with ginger powder and also with St. John's wort, but be careful, because this plant if not used it becomes a threat to life.
2-3 dessert spoons of St. John's wort, you need 2 cups of hot water. The grass steamed and cooled, in one hour, the beverage is filtered, add 2 tablespoons of honey and take this amount throughout the day.
Useful properties of oil of seeds of pumpkin
Let's talk about the useful properties of pumpkin oil, but simply the consumption of pumpkin seeds helps to maintain healthy erectile function. Contains vitamins, minerals, amino acids, must be ingested in men. Pumpkin seeds contain a lot of zinc — trace mineral involved in synthesising testosterone and sperm. Pumpkin seeds — composition, useful properties
Nuts for male power
Great benefits for problems related to sexual activity bring nuts, give strength and energy are a source of zinc, magnesium and calcium. These minerals are beneficial for the synthesis of germ cells in men, restore sexual power, and helping to establish that sexual life.
To solve the problem of low sexual power, you can use the recipes of traditional medicine, taking into account the contraindications. If you are careful, you can get rid of the difficulties and to enjoy life for many more years.