Impotence is a progressive decrease in male sexual function. In the initial stage warning signs are rare, that are aggravated by the lack of adequate attention to the health of men, which leads to a deterioration of not only in General, but also the psychological health of men.
This is why it is important to recognize the pathology and to adopt measures to solve the problem.
Signs of violations
The main symptoms that should be alarming to the man include:
- incomplete erection;
- the reduction or absence of the ability erectile is the inability of a man to direct the tension of the penis, in spite of a strong desire;
- the loss of erection during sex with ejaculation;
- the absence of symptoms erections involuntary in men during the night or in the morning of time;
- premature ejaculation, which manifests itself in Mature age men with a rich sexual experience;
- reduction or absence of sexual desire that causes the impossibility of the sexual relationship.
More recently, the problems with potency is, mainly, in men in adulthood. Today, the pathology that affects a growing number of representatives of the stronger sex at an early age.
According to statistics, a quarter of the male population suffer violations of the sexual life.
The causes of the problems
To combat the problem, you must first know the cause of which arose the violation.
The main factors that lead to sexual disorders include:
- Irregular sexual life of men. The situation entails a reduction of the power and the impairment of sexual behavior.
- The presence of chronic diseases. Reduce the libido of diabetes mellitus, hypertension, hyperplasia prostate, pathology of the endocrine system, diseases of the circulatory system, serious liver damage.
- Diseases of infectious origin. Prescribed drugs for sexually transmitted infections can have a significant effect on the power. To violation of lead, and current urogenital disease, orchitis, prostatitis, urethritis, vesiculitis.
- Bad habits and negative environmental factors. Sexual disorders can lead Smoking, abuse of alcohol, drugs, sedentary lifestyle, improper diet and overstrain, disturbance of sleep and adverse climatic conditions.
- Diseases and injuries of the genital organs.
- Wearing too tight of clothes as intimate.
- Problems with the nervous system , the frequency of the stress, conflicts and setbacks. Most often this type of disorders in the sexual life is temporary and disappears after the normalization of the difficult situation.
- Complete replacement of sexual relations with herself.
- Age-related changes. The first worrying signs of deterioration in potency may appear as 40 years.
Today the impotence is treated effectively and within a short period of time. The most important thing to take appropriate measures to eliminate the violation.
General guidelines
The rapid return of normal power is required for a whole range of events:
- The reduction in the rate of sleep, work and relax men.
- Changes in the diet. The diet recommended to include foods rich in vitamins and minerals, proteins and other nutrients. Make sure you add in the daily menu of eggs, meat, vegetables and fruits, dairy products, nuts, fresh herbs and grains.
- Neutralization of the barrier of psychological to establish contact with a sexual partner.
- Psychotherapy, when it is impossible to cope with the problem alone.
Removal of the organic fraction of impotence depends on the cause of the violation and is chosen individually for each man.
What should be the diet
An important role in the treatment of impotence plays following a special diet. Menu men should include food products with a high content of vitamins A, B and E, that improve the passage of nerve impulses, as well as products that have a catalytic effect in the body.
It is advisable to include in the diet of the following restore products:
- sour milk of goat;
- millet;
- eggs – chicken and quail;
- honey;
- vegetables mostly turnips;
- fish – particularly flounder, mackerel;
- vegetable oil;
- shellfish, primarily oysters;
- unless;
- tomatoes;
- rose hips;
- garlic;
- ginger;
- api;
- onions;
To exclude from the menu, the men need food made with white sugar and white flour.
The recipes of traditional medicine
Traditional medicine offers many effective prescriptions for sexual disorders in men. These tools are simple to prepare and affordable, and contain only natural beneficial ingredients and do not require a great outlay cash.
To get the maximum effect of the use of folk recipes, make sure you keep the precision in the preparation of therapeutic agents, as well as the rules of their use.
Dry dates
In equal parts take dry dates, pistachio nuts, almonds, seeds of quince. All the components have to crush them and eat 100-150 grams per day.
Honey and nuts
0,5 kg of nuts should be mixed with 300 grams of honey and 100 ml of aloe juice. Take the mixture orally 30-40 grams.
The basil with new
1 liter of boiling red wine are full of flower tops of Basil, 2 tablespoons of leaves of a walnut and 8 tablespoons of well. To point the broth wrapped in a thick cloth and leave to invest, then strain and drink 100 ml before meals 3 times a day.
Tincture of peony
At 0.5 liters of vodka take 1 tablespoon of dried plants. The mixture of peony infused sequel to 21 days at room temperature, is filtered and accepted on 1 teaspoon 3 times a day. Now, 30 minutes before meals.
Based on tools onion skin
2 small handfuls of onion skin should be washed in cold water and put in 700 ml of boiling water. The mixture put on fire and boil for 5 minutes. The tool then insist 1 hour and filtered. It is recommended to drink 30 minutes before or after meals 100 ml 3 times per day.
Strong infusion of herbs
For the preparation, mix 100 grams of seeds of nettle, 100 grams of calamus root, 70 grams of seeds of asparagus, 100 grams bittercress, 70 grams of the root of marshmallow, 70 grams of banana leaves, 70 grams of bedstraw, 70 grams of roots potbelly and 70 grams of leaves of hazel.
Of the total of the mixture are separated 3 tablespoons and pour 3 cups of boiled water, insist, filter, and accepts a glass of 3 times during the day.
Herb to increase potency
Herbal Infusions have a positive impact on the health of men: to expand the blood vessels and promote the relaxation of smooth muscles, has a positive effect on the bloodstream.
Nettle
The herb is used alone or in combination with other herbs.
To prepare the broth in 1 Cup of boiling water dissolve 1 tablespoon of nettle. This amount is to be consumed in 3 doses during the day.
Another method of application of plant mix in equal parts of nettle seeds, honey and red wine, and the adoption of an agent therapeutic for the food.
Thyme
Thyme is useful for the treatment and prevention of impotence, BPH, prostatitis and other male diseases. The zinc contained in the plant, helps to increase the activity of sperm and the production of testosterone.
A Cup of boiling water add 1 tablespoon of dried flowers of thyme, and enjoy the rest of the day. The course of treatment – up to 6 months.
Ginseng
To prepare the tincture of ginseng taking half a spoon of the crushed root of the plant, with 350 grams of honey. The mass was infused for 1.5 weeks and take 3 times a day.
The tool is good for men's health and the endocrine system.
Measures of prevention
To avoid problems with the sex life of every man in any age are encouraged to observe the following simple rules:
- A good regime of work and rest, restful sleep.
- Maintain a healthy lifestyle without bad habits.
- The rejection of the interruption of sexual intercourse as a method of protection.
- The timely treatment and prevention of cardiac, neurological, vascular, endocrine and hepatic diseases.
- Not replacing the sexual life-satisfaction.
- Avoid injury to the genitals.
- The rejection of promiscuity.
- Timely removal of the diseases of the genital organs.
- Regular sexual life.
- Timely treatment of disorders of the ability erectile the first symptoms.
In order to avoid the reduction of the power it is recommended the use of stimulating plants and preparations on their base, which contains necessary for the health of the men vitamin E:
- small root;
- Ginseng siberian;
- Golden root;
- araliya;
- Magnolia chinese vine;
- wild rose;
- the fruits of sea buckthorn;
- nuts.
A good way of preventing and treating the reduction of the power is a visit to the terms, the reinforcement of the circulation of the blood and strengthen the body as a whole. An additional advantage is a visit to the steam room, using the birch, the broom.
It is recommended to apply as a douche, directing jets of cold and hot water to the stomach. This improves the blood flow in the intimate area of the man.
Remember! Any violation is much easier to prevent than to remove.
If you noticed disturbing signs of decreased potency, seek help as soon as possible in order to diagnose the deviation and identify the causes of the disease.
After this, the doctor will give you useful tips to get rid of violations of the sexual life, which can be proven to be effective Supplement people's recipes of healthy, natural ingredients.